Runs
FIND YOUR PACE.
Weekly sessions, pace groups and routes — all starting from the same clubhouse.
Next Run · Registration open
SAT
05 SEPT
Run. Play. Vibe.
- Time
- 06:30
- Distance
- 5KM / 10KM
- Start
- House of Khumali, Molapo Crossing
- Theme
- Hello Spring
- Pace
- All paces
5-a-side · FC26 · Padel · Live music · Giveaways · Good vibes
RESERVE
YOUR SPOT.
Registering tells us you’re coming to the next session — so the pace buses, the route brief and the post-run hang are set up for the right numbers. Next up: Run. Play. Vibe. on SAT 05 SEPT, 06:30 at House of Khumali, Molapo Crossing.
BE PART
OF THE CLUB.
This one isn’t a race entry. It’s the club itself — the people, the weekly themes, Trail Therapy, wellness events and everything else PaceUs builds around movement.
- Weekly community runs
- Wellness-focused events
- Fitness challenges
- Lifestyle activations
- Brand collaborations
- Social and cultural experiences
- Youth-centered community engagement
SATURDAY MORNINGS, 06:30.
Themed kit each week — alternating colours, dress to move. Meet at House of Khumali, Molapo Crossing, Gaborone. #SaturdayMorningsAreForPaceUs
5KM
sub 45min
Bus driver — Chante
10KM
sub 1hr
Bus driver — Keoagile
10KM
sub 1:10
Bus driver — Thobo
10KM
sub 1:20
Bus driver — Bridget
5KM / 10KM
From House of Khumali, turn left to Molapo traffic lights, turn right onto the Western Bypass road straight to the Rainbow Flyover. 5KM: turn right to Julia Molefe Clinic traffic lights, U-turn, head back to Molapo Crossing. 10KM: proceed straight to GTC traffic lights & straight to Game City Flyover traffic lights, U-turn back to Molapo Crossing.
Start — House of Khumali, Molapo Crossing
EVERY KIND OF SESSION.
Social Run
Not a race. Run or walk, together, at a comfortable pace.
5K
The shorter Saturday route, out and back from the clubhouse.
10K
The longer Saturday route, out and back from the clubhouse.
Trail
Off-road sessions on Gaborone's hills, when scheduled.
Long Run
Extended distance for runners building up mileage.
Coming soon
Recovery
Easy-effort session the week after a big push.
Coming soon
Tempo
Structured, faster-effort session for experienced runners.
Coming soon
Beginner Run
A dedicated session for first-time runners.
Coming soon
WHERE WE’VE BEEN.
Trail Therapy
- Time
- 07:00
- Start
- Kgale Cableway Café, Gaborone
- Distance
- Trail
- Theme
- All Black
Breakfast special — P50 at Kgale Cableway Café.
Pace Day
- Time
- 06:30
- Start
- House of Khumali, Molapo Crossing
- Distance
- 5KM / 10KM
- Theme
- Black & White
Pace Day
- Time
- 06:30
- Start
- House of Khumali, Molapo Crossing
- Distance
- 5KM / 10KM
- Theme
- All Black
QUESTIONS?
What is PaceUs?+
PaceUs is a community run club built around one simple idea, running together. All paces welcome.
What is Pace Day?+
Pace Day is our weekly Saturday run. It is not a race — it is a community experience where people move together, friendships are built, and the community reconnects.
What is Trail Therapy?+
Once a month we step off the road and into nature. Trail Therapy is our run-and-hike experience — a community run, group hikes, recovery moments and wellness through the outdoors.
Do I need to be fit to join?+
No. You do not need to be the fastest, you do not need to “look” like a runner, and you do not need to have it all figured out. Whether you run 2km or 20km, your pace belongs here.
What's the dress code?+
We rock alternating themed outfits — check the current theme before you lace up and come ready to move.
Are refreshments provided?+
Not at this stage, please bring your own water bottle. Drinks are also available to purchase at our clubhouse.
Is this a race?+
Not at all! We run together at a comfortable pace. Whether you walk or run, you're more than welcome.
“#SaturdayMorningsAreForPaceUs”